N-Acetyl L-Cysteine
N-Acetyl L-Cysteine

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Questions & Answers
Any side effect
Any side effect
Magnesium glycinate is generally well-tolerated by most people and is considered to have fewer side effects compared to other forms of magnesium, which can cause gastrointestinal issues. However, some individuals may experience mild side effects such as nausea, stomach upset or diarrhea, particularly when taken in high doses. Additionally, people with kidney problems should be cautious with magnesium glycinate because it is excreted through the kidneys and can build up in those with impaired kidney function.
200-300 mg during sleep time,is equal to how many capsules?. Each capsules is 200 or 300 mg?
200-300 mg during sleep time,is equal to how many capsules?. Each capsules is 200 or 300 mg?
Each capsule of Lolaox Magnesium Glycinate (550 mg) contains 121 mg of elemental magnesium, alongside glycine.
Does it work in constipation?
Does it work in constipation?
Research studies suggest that magnesium glycinate is not typically used or recommended for relieving constipation. Lolaox Magnesium Glycinate is formulated to support muscle, nerve and sleep health and it is not designed to relieve constipation. For constipation, we would recommend consuming our Psyllium Husk 99% (available in 3 variants, unflavoured, jaljeera and our newly launched orange flavour) designed to help support regular bowel movements. We recommend consulting a healthcare professional if you have any medical conditions.
Does it cause dependency for proper sleep??
Does it cause dependency for proper sleep??
No, Lolaox Magnesium glycinate does not cause dependency for proper sleep. Magnesium glycinate is a highly absorbable form of magnesium that supports muscle, nerve & sleep health. It is not habit forming so you can take it regularly within the recommended dosage however, we recommend consulting a healthcare professional if you have any medical conditions.
Can I mix Citrulline malate, Beta Alanine and Taurine powder together as a pre workout?
Can I mix Citrulline malate, Beta Alanine and Taurine powder together as a pre workout?
es, Citrulline Malate, Beta Alanine and Taurine powder can be mixed together as a pre-workout but you need to ensure that appropriate recommended dosages are added for each ingredient because taking high doses of these ingredients may increase the risk of side effects like tingling or even gastrointestinal side effects.
Alternatively, we would recommend consuming Lolaox pre-workout called HealthyHey Sports Pre-Workout Instant Energy Formula (Lemon Flavour). This product contains L-Citrulline, Beta Alanine, Glutamine, L-Arginine, Caffeine and Sodium formulated to increase energy, focus and strength, helps improve performance as well as helps reduce fatig